For Workplaces [Pilot & Filming session]

This is an intimate group workshop designed to nurture empathy and mental wellbeing: for the public good, and for the deepest impact. This session will be filmed as part of our trainer’s HRD Corp accreditation and will serve as a resource for an educational platform for the public, extending its reach far beyond the room. […]
Digital Detox Retreat for Beginners

A beginning of 2026 marked by intentional practice of mindfulness and self-empathy. 23—25 Jan 2026 Bukit Temawang, Karangasem, Bali Azzad Mahdzir, Main Facilitator Bu Karla, Yoga instructor Level: Beginner, no prerequisite • Focus: Self-Empathy 4—6 Pax • Small, intimate cohort Double-bed & twin-bed accommodation. Ideal for couples and friends Pricing includes all retreat activities, accomodation […]
For Private Groups

Be your own guardian angel. Not your own bully. 20-21 Dec 2025 or 10-11 Jan 2026 0800-1300 [4 hr, physical event] 20 Dec & 02 Jan: Citylofts Sudirman, Jakarta Pusat Azzad Mahdzir, Main Trainer Level: Seeding stage, no prerequisite • Focus: Self-Empathy Self-practice toolkit to bring home 3-6 Pax • Small, intimate cohort Healthy snacks, […]
For Grown Ups

Be your own guardian angel. Not your own bully. Options available: 27 Sep • 13 Dec 2025 0800-1300 [4 hr, physical event] 13 Dec: The Nomad Shophouse, KL 27 Sep: Co-Labs Coworking, The Five, Damansara Heights Azzad Mahdzir, Main trainer Level: Seeding stage, no prerequisite Self-practice toolkit to bring home 12-15 Pax • Small, intimate […]
The Pillars Festival 2025, Weekend 2

A practical, heart‑centered workshop to release the past and step forward with compassion. 15 Nov 2025 1700-1800 [1 hr, in-person event] The LINC KL Athirah Mahdzir, Main Trainer Level: Seeding stage, no prerequisite Ticketed event, RM35/pax Book a discovery call with us [30 min] Sign up to the workshop Synopsis Forgiveness in Motion is a […]
Untuk ahli PERKESO Terengganu dan awam

“Waktu kusut, sentiasa kembali ke diri sendiri. Itu yang paling penting” Athirah Mahdzir 06 Oct 2025 0900-1200 [3 hr, online] Athirah Mahdzir, Panelist Perkongsian peribadi dengan fokus tentang Pemerhatian 90 Pax • PERKESO Terengganu Discovery call & konsultasi [30 min] Athirah menyampai dan berkongsi dari rumah Highlight soalan dari peserta Link yang dikongsikan Athirah sewaktu […]
For Human Rights Defenders in Malaysia

Exploring Long-Term Structures of Collective Care and Holistic Safety Oct 2025 – Aug 2026 Online Level: Seeding stage, no prerequisite Azzad Mahdzir, Consultant Background Human rights defenders (HRDs) in Malaysia often work under precarious and punitive conditions—grappling with state surveillance, threats, burnout, and systemic marginalisation. Yet, mental health and psychosocial support tailored to their realities […]
For Retreat Life Worth Living programme

Do the Needs and Values you discovered connect to what’s worth wanting for you? 27 Aug 2025 10:30-11:30 [1 hr] Garden Spring Cheras Azzad Mahdzir, Main Trainer Beginner: Integration of O-F-N-R and Life Worth Living 38 Pax Light snack synopsis In this interactive session, participants were introduced to the O-F-N-R framework (Observation–Feeling–Need–Request), a simple yet […]
Why SDG alignment matters (and why it’s not enough)

by Azzad Mahdzir
Welcome home, Anak Empati!

by Azzad Mahdzir